I noticed since losing almost 40 lbs that I am weaker than I used to be.
I feel like I am not getting enough nutrients to support my active lifestyle.
so after consulting my physician, I decided to start taking vitamins.
not a weight loss pill.
vitamins, to support weight loss, ie getting the nutrients I need to give me energy.
I decided on One a day weight smart vitamins.
I will let you know how it goes, so far so good.
lots more engergy!
On a side note, today I had a Wendy's chocolate frosty equipped with fries for dinner.
and I don't feel guilty.
It was so good.
