My personal work out goals have been put on hold.
for good reason.
I am studying to become a certified Personal Trainer!
so with that said, I have absolutely zero time to work out.
I need to study.
I have read 4 out of 18 long chapters, and I have read them 3 times.
I seriously have already learned so much, and so much stuff I already knew, makes much more sense now.
like why you want your heart rate up.
and so much more.
I shall try and keep you updated.
Hey! How is your certification going? Hope it is going well!!!
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