for the record, again.

I would like to state for the record, again, that I have not gained any weight during my exercise absence OR and thats a big OR, during the Christmas season.

Did I shun myself from the delicious treats that encompass this season?

No.

I ate lots and lots of it.

but I did it smartly, and balanced.

So now here I am, weighing the exact same today, as I did on Halloween.

actually I lied, I lost 1 lbs.

:-)

157!

finally!

I have often tried to type my story out and do a play by play for all to see and read.

It usually does not work.

But I found this http://www.kevinandamanda.com/whatsnew/category/my-weight-loss-story.

Oh my goodness.

This post says everything I have been trying to tell people and just can't really drive it home to them.

Any time someone asks how I lost weight, and I say eating healthy and exercise, they always look at me with disappointment. Like I was about to tell them some secret that no one else can know. Like eating healthy and exercising won't work.

Jerks.

It works.

and its the only thing that works.

Even people who have surgery, AFTER they have it, they have to eat healthy, and exercise.

There is no way around it.

I repeat, no way around it.

please read her blog, her story and learn.

:-)

finished reading.

:-)

I am on chapter 15...

3 more chapters....and they are WAY easy chapters.

so close.

so

so

so

so

close.