I have often tried to type my story out and do a play by play for all to see and read.
It usually does not work.
But I found this http://www.kevinandamanda.com/whatsnew/category/my-weight-loss-story.
Oh my goodness.
This post says everything I have been trying to tell people and just can't really drive it home to them.
Any time someone asks how I lost weight, and I say eating healthy and exercise, they always look at me with disappointment. Like I was about to tell them some secret that no one else can know. Like eating healthy and exercising won't work.
Jerks.
It works.
and its the only thing that works.
Even people who have surgery, AFTER they have it, they have to eat healthy, and exercise.
There is no way around it.
I repeat, no way around it.
please read her blog, her story and learn.
Kati! Hello. Long time. but Amanda shared this blog link with me and i wanted to check it out and had no idea it was YOU! can i just say that I LOVE it! i have read every word up to this point and I love everything you have said! i laughed as i read the way you put it so bluntly! absolutely love your style hun! you look fantastic. i'm very proud of you!! i totally agree with you. i know its all true! good for you for throwing it all out there. congrats!
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