Thursday, February 19, 2009
My first post here!!!
Alright, I have been doing this weight loss thing for about 2 - 3 months so this isnt the begining, but its never too late to start I guess. When I decided to lose weight I weighed the most I ever have. my immediate change was to eat 6 smaller meals a day. now, when I say that some people think I have like a piece of bread as a meal and thats not the case. I eat good meals, muffins, fruit, yogurt, granola bars, salads, eggs, steak anything you would normally eat, I just dont eat as much. So far it has worked wonderfully. I have lost over 20 lbs and 2 dress sizes. I want to lose 2 more sizes and 20 more lbs. So I am half way there!!! My work out routine is pilates for 20 mins a day, and cardio with my heartrate at 135 for 30 mins a day. BUT I have hit a slump where I am not losing weight anymore so I need to push through it so I am now doing 40 mins of pilates and 40 mins of cardio. hopefully it will push me through the slump and then I can go back to my normal routine. the hardest part for me has probably been drinking my 64 oz of water a day. its just so much water!!! but it does help to speed your metabolism so whatever. anyway!! for now I am positive and in good spirits, hopefully it will stay that way!!
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YAY I'm so happy you made a weightloss blog. I love seeing your progress. I also love hearing about all that you do to lose weight. You look great!!! How tall are you?
ReplyDeleteI can't believe you almost weighed 200 lbs at the beginning! You SO didn't look that heavy. You don't look like you could be 170 now! You look tiny. I am gonna love following this, because I'm tryin to get my little body back too.
ReplyDeleteI bet Jason is LOVING this hot bod you got now!
I am so glad that you made this blog. You look so good and it is great to watch how your progress goes. I am so happy for you and I hope that you don't mind that I got this site from your facebook page. Once again you look so good!
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