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Thursday, February 19, 2009

My first post here!!!

Alright, I have been doing this weight loss thing for about 2 - 3 months so this isnt the begining, but its never too late to start I guess. When I decided to lose weight I weighed the most I ever have. my immediate change was to eat 6 smaller meals a day. now, when I say that some people think I have like a piece of bread as a meal and thats not the case. I eat good meals, muffins, fruit, yogurt, granola bars, salads, eggs, steak anything you would normally eat, I just dont eat as much. So far it has worked wonderfully. I have lost over 20 lbs and 2 dress sizes. I want to lose 2 more sizes and 20 more lbs. So I am half way there!!! My work out routine is pilates for 20 mins a day, and cardio with my heartrate at 135 for 30 mins a day. BUT I have hit a slump where I am not losing weight anymore so I need to push through it so I am now doing 40 mins of pilates and 40 mins of cardio. hopefully it will push me through the slump and then I can go back to my normal routine. the hardest part for me has probably been drinking my 64 oz of water a day. its just so much water!!! but it does help to speed your metabolism so whatever. anyway!! for now I am positive and in good spirits, hopefully it will stay that way!!

3 comments:

  1. YAY I'm so happy you made a weightloss blog. I love seeing your progress. I also love hearing about all that you do to lose weight. You look great!!! How tall are you?

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  2. I can't believe you almost weighed 200 lbs at the beginning! You SO didn't look that heavy. You don't look like you could be 170 now! You look tiny. I am gonna love following this, because I'm tryin to get my little body back too.

    I bet Jason is LOVING this hot bod you got now!

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  3. I am so glad that you made this blog. You look so good and it is great to watch how your progress goes. I am so happy for you and I hope that you don't mind that I got this site from your facebook page. Once again you look so good!

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wha?