Wednesday, April 29, 2009
I LOVE THIS PROGRAM!! I have never done a program as good as this one. I have lost a lbs each day I have done it, which is 2 days. I love it I love it I love it. there are not enough words to explain how much I love it. I love it so much because I don't have to spend hours working out or at the gym. I only do cardio once a week. Believe me, at first I thought that was really weird. Cardio once a week? how is that possible right? I have no idea, but it works! I have to do more cardio that day, but I would rather do cardio for 90 mins once a week, then 30 mins 5 times a week. I love it and its totally worth every penny!
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Hey this is Kelsey (Kennedy) Loesch I just wanted to tell you that you look so great I like to follow this blog, because starting Monday i am going to start trying to lose weight. I havent had time to work out because of school and I really dont eat healthy because I dont have time to cook anything.
ReplyDeleteI was wondering what advice you could give me that has really helped you. I really need to lose weight in my stomach and upper thighs they are the worst parts on my body. What would you do when you went to the gym? WOuld you lift weights? I prefer to run on the treadmill and to bike but I know I need to do other things. If you could write me back I would really appreciate it.