Tuesday, April 28, 2009
love it!
I am loving it! Jillian Michaels program is awesome!!! I was so worried at first because I have never worried about calorie intake, but its so awesome!!! Seriously when I went through my day and plan and spaced out my calorie intake over 5 meals, it wasnt hard! I am no longer worried about counting calories, thats the easiest part. The hard part is her workouts. seriosuly they are intense. She gives you a circut training workout, a different one every day. It is comprised of 5 circuts, with 3 exercises in each, that you repeat 3 times. so you go exercise 1, then 2, then 3, then 1 then 2 then 3 then 1 then 2 then 3 then you move on to the next circut with different excises and you do that 5 times. It takes about 45 mins but it was so great! my legs were so soar after my workout yesterday morning, I have to admit it was a love hate kinda thing. lol. I don't want to weigh myself yet because it has only been 2 days, I just wanted to let you know that I love it! and I highly suggest it! www.jillianmichaels.com
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wha?