tip of the week

I know most of you have told me that your greatest downfall is the snacking. You know that time when you are home and slightly bored so you try to fil the void with a snack, or when you are so super busy that you don't have time to make a good snack so you grab a snickers or what have you. This is not just you, it is truly everyone. Maybe you are just craving sugar, something sweet. Want to know what is a GREAT cure for this?!
OTTERPOPS!!!

Seriously, I know what you are thinking, I am crazy to tell you that a Popsicle is good for you to snack on, let me tell you why. You know as well as I do that when you have that intense sugar craving, only sugar will satisfy it. Well guess what otterpops are made out of? SUGAR! The great thing is they only have 4 grams of sugar, and only 15 calories per otterpop. It is just frozen water and sugar, but its only an ounce, and since it takes longer to eat it, your body thinks your totally snacking on sugar but in reality, its just an ounce of frozen water with a little bit of sugar.

It is like you are tricking your body into thinking that your succumbing to the snack urge, its all about tricks lol. Kidding, sorta.

Go to your local sams club, buy a box of 300 for 5$, freeze em, and any time you feel the urge to snack, grab an otterpop! Sometimes I even have 2!!