Want some help?

I am on a temporary boycott from my own blog.

So here is some more attention to this blog. :-)

I have lost 33 lbs. I am still going strong and loving it.

I was researching some different exercises I could do for my triceps( flabby back arm) and I realized that not every woman knows about the simplest ones she can do to rectify the flabbly relief society arm. So for your needs, here are 2 simple exercises that can be done at your home to help tone that flabby arm. I do both all the time, and love them.



ENJOY!!


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