I have been doing well!
I am down to 161 lbs for a total weight loss of 36 lbs.
so far.
for biggest loser folks that is 19% weight loss.
Can't complain. :-)
I went camping for the last week with Jason's family so that made it a lot easier to lose more weight which was great cause I needed another jump start.
losing this much weight has been so great! my favorite store is now american eagle and I love the fact that I fit into all the stores at the mall. Its seriously been so great for my happiness and self esteem, but I am also terrified. I am so scared to gain it back, especially after I have kids. Its sad because there is a tiny part of me that cant enjoy the weight loss because it doesnt think it will last. oh well, I know how to lose it, and I know how to keep it off so I shouldn't worry so much about it.
now a question for you folks.
opinions?
I have heard really good things about it, and it has 7 grams of soy protien which I know has worked really well for me in the past, so I am considering switching to this milk.
Its double the price of regular milk so I want to make sure its worth it.
What do you think?
I LOVE silk - its definitely my favorite brand of soymilk on the market. I think its flavor/texture is much better than cows milk and it takes longer to spoil. I purchase it to drink and to cook with so I always choose regular over vanilla. If you have a Costco membership you can buy a case of 12 small cartons (unopened they last about a year) for a pretty fair price - but the kirkland brand isn't bad at all either.
ReplyDeletemy son drinks the soymilk and he loves it
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